/* Hoja Verde Nutrición — hoja de estilos */
:root {
  --bg: #FFFFFF;
  --white: #FFFFFF;
  --ink: #1C1D1A;
  --muted: #5B6357;
  --line: #DEE2D6;
  --sky: #F1F4EC;
  --cobalt: #4F7A34;
  --cobalt-d: #2F4A1F;
  --cobalt-l: #DDE7D2;
  --mango: #6A2E4D;
  --mango-d: #511F3A;
  --mango-l: #F4E6C6;
  --lime-d: #456B29;
  --jamaica: #6A2E4D;
  --serif: "Bodoni Moda", Georgia, "Times New Roman", serif;
  --sans: "Karla", "Segoe UI", system-ui, sans-serif;
  --r-lg: 4px;
  --r-md: 3px;
  --r-sm: 3px;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body { margin: 0; background: var(--bg); color: var(--ink); font: 400 1.0625rem/1.6 var(--sans); }
img, svg { max-width: 100%; height: auto; display: block; }
a { color: var(--cobalt); text-underline-offset: .18em; }
a:hover { color: var(--cobalt-d); text-decoration-thickness: 2px; }
:focus-visible { outline: 3px solid var(--mango-d); outline-offset: 3px; border-radius: 4px; }
h1, h2, h3 { margin: 0 0 .5em; line-height: 1.12; color: var(--ink); }
h1, h2 { font-family: var(--serif); font-weight: 400; letter-spacing: -0.005em; }
h1 { font-size: clamp(2.2rem, 4.6vw, 3.5rem); }
h2 { font-size: clamp(1.6rem, 3vw, 2.25rem); }
h3 { font-family: var(--sans); font-weight: 700; font-size: 1.18rem; }
p { margin: 0 0 1em; }
.small { font-size: .88rem; }
.muted { color: var(--muted); }

.wrap { max-width: 1200px; margin: 0 auto; padding: 0 24px; }
.wrap-mid { max-width: 960px; margin: 0 auto; padding: 0 24px; }
.wrap-narrow { max-width: 780px; margin: 0 auto; padding: 0 24px; }
.wrap-wide { max-width: 1040px; margin: 0 auto; padding: 0 24px; }
.skip { position: absolute; left: -999px; top: 8px; background: var(--ink); color: #fff; padding: 8px 14px; z-index: 100; }
.skip:focus { left: 8px; }

/* Buttons */
.btn { text-transform: none; letter-spacing: .01em; display: inline-flex; align-items: center; justify-content: center; text-align: center; font: 700 1rem/1.15 var(--sans); padding: .95em 1.5em; border-radius: 2px; border: 1.5px solid transparent; text-decoration: none; cursor: pointer; transition: background-color .15s, color .15s, border-color .15s; }
.btn-sm { padding: .65em 1.1em; font-size: .92rem; }
.btn-block { width: 100%; }
.btn-cta { background: var(--mango); color: #fff; }
.btn-cta:hover { background: var(--mango-d); color: #fff; }
.btn-primary { background: var(--cobalt); color: #fff; }
.btn-primary:hover { background: var(--cobalt-d); color: #fff; }
.btn-ghost { background: transparent; color: var(--cobalt); border-color: var(--cobalt); }
.btn-ghost:hover { background: var(--cobalt); color: #fff; }
.text-link { font-weight: 700; }
.link-btn { background: none; border: 0; padding: 0; font: inherit; color: inherit; text-decoration: underline; cursor: pointer; }
.center-link { text-align: center; margin-top: 28px; }

/* Topbar + header */
.topbar { background: var(--cobalt-d); color: #fff; font-size: .88rem; }
.topbar-inner { display: flex; justify-content: space-between; gap: 12px; padding-top: 8px; padding-bottom: 8px; flex-wrap: wrap; }
.topbar p { margin: 0; }
.topbar a { color: var(--mango-l); font-weight: 600; }
.site-header { background: var(--white); border-bottom: 1px solid var(--line); position: sticky; top: 0; z-index: 50; }
.header-inner { display: flex; align-items: center; justify-content: space-between; min-height: 76px; gap: 20px; }
.brand { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; color: var(--cobalt-d); font-family: var(--serif); font-size: 1.4rem; white-space: nowrap; }
.brand:hover { color: var(--cobalt-d); }
.site-nav { display: flex; align-items: center; gap: 24px; }
.site-nav ul { display: flex; gap: 20px; list-style: none; margin: 0; padding: 0; }
.site-nav ul a { color: var(--ink); text-decoration: none; font-weight: 500; font-size: .98rem; padding: 6px 0; border-bottom: 2px solid transparent; white-space: nowrap; }
.site-nav ul a:hover, .site-nav ul a[aria-current="page"] { border-bottom-color: var(--mango); color: var(--cobalt-d); }
.nav-toggle { display: none; background: none; border: 1.5px solid var(--cobalt-d); color: var(--cobalt-d); border-radius: 2px; padding: 8px 16px; font: 700 .95rem var(--sans); cursor: pointer; }
@media (max-width: 1080px) {
  .nav-toggle { display: inline-block; }
  .site-nav { display: none; position: absolute; left: 0; right: 0; top: 76px; background: var(--white); border-bottom: 1px solid var(--line); flex-direction: column; align-items: stretch; padding: 8px 24px 24px; gap: 16px; }
  .site-nav.open { display: flex; }
  .site-nav ul { flex-direction: column; gap: 0; }
  .site-nav ul a { display: block; padding: 12px 0; border-bottom: 1px solid var(--line); }
}

/* Tile band */


/* Hero */
.hero { padding: 64px 0 80px; }
.hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 64px; align-items: center; }
.hero h1 { font-size: clamp(2.8rem, 6vw, 4.8rem); line-height: 1.02; color: var(--cobalt-d); max-width: 12ch; }
.hero-sub { font-size: 1.2rem; color: var(--muted); max-width: 46ch; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin: 30px 0 36px; }
.hero-facts { display: grid; grid-template-columns: repeat(3, auto); justify-content: start; gap: 12px 36px; margin: 0; padding-top: 22px; border-top: 1px solid var(--line); }
.hero-facts dt { font-size: .88rem; color: var(--muted); }
.hero-facts dd { margin: 0; font-family: var(--serif); font-size: 1.5rem; color: var(--cobalt-d); }

@media (max-width: 900px) {
  .hero { padding: 40px 0 56px; }
  .hero-grid { grid-template-columns: 1fr; gap: 40px; }
  .hero-art img { margin: 0 auto; max-width: 420px; }
  .hero-facts { grid-template-columns: 1fr 1fr; }
}

/* Sections */
.section { padding: 84px 0; }
.section-tight { padding: 40px 0 84px; }
.section-panel { background: var(--sky); }
.section-ink { background: var(--cobalt-d); color: #fff; }
.section-ink h2 { color: #fff; }
.section-head { display: flex; justify-content: space-between; align-items: end; gap: 12px 40px; flex-wrap: wrap; margin-bottom: 36px; }
.section-head h2 { margin: 0; }
.section-intro { color: var(--muted); max-width: 52ch; margin: 0; }
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.split img { border-radius: var(--r-lg); }
@media (max-width: 900px) { .split { grid-template-columns: 1fr; gap: 28px; } .section { padding: 60px 0; } }

.page-head { padding: 52px 0; background: var(--sky); border-bottom: 1px solid var(--line); }
.page-head-grid { display: grid; gap: 40px; align-items: center; }
.page-head.has-art .page-head-grid { grid-template-columns: 1.1fr .9fr; }
.page-head h1 { color: var(--cobalt-d); }
.page-intro { font-size: 1.2rem; color: var(--muted); max-width: 56ch; margin: 0 0 1em; }
.page-head-art img { border-radius: var(--r-lg); }
@media (max-width: 860px) { .page-head.has-art .page-head-grid { grid-template-columns: 1fr; gap: 24px; } }

/* Values */
.values { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.value-img { border-radius: var(--r-lg); margin-bottom: 16px; aspect-ratio: 1; width: 100%; }
.value p { color: var(--muted); margin: 0; }
@media (max-width: 960px) { .values { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .values { grid-template-columns: 1fr; } }

/* Plans */
.plans { display: grid; gap: 22px; align-items: stretch; }
.plans-3 { grid-template-columns: repeat(3, 1fr); }
.plans-5 { grid-template-columns: repeat(6, 1fr); }
.plans-5 .plan { grid-column: span 2; }
.plans-5 .plan:nth-child(n+4) { grid-column: span 3; }
@media (max-width: 1000px) { .plans-5 { grid-template-columns: 1fr 1fr; } .plans-5 .plan, .plans-5 .plan:nth-child(n+4) { grid-column: auto; } }
@media (max-width: 640px) { .plans-5 { grid-template-columns: 1fr; } }
@media (max-width: 900px) { .plans-3 { grid-template-columns: 1fr; } }
.plan { position: relative; background: var(--white); border: 1px solid var(--line); border-radius: var(--r-lg); padding: 30px 26px 26px; display: flex; flex-direction: column; scroll-margin-top: 110px; }
.plan h3 { font-size: 1.2rem; margin-bottom: .6em; }
.plan-price { display: flex; flex-direction: column; margin: 0 0 14px; }
.plan-price .amount { font-family: var(--serif); font-size: 2.6rem; line-height: 1; color: var(--cobalt-d); }
.plan-price .unit { font-size: .9rem; color: var(--muted); margin-top: 6px; }
.plan-pitch { color: var(--muted); }
.plan .checks { flex: 1; margin-bottom: 22px; }
.plan-featured { background: var(--cobalt); border-color: var(--cobalt); color: #fff; }
.plan-featured h3, .plan-featured .plan-price .amount { color: #fff; }
.plan-featured .plan-price .unit, .plan-featured .plan-pitch { color: var(--cobalt-l); }
.plan-featured .checks li::before { border-color: var(--mango); }
.plan-badge { position: absolute; top: -13px; left: 24px; background: var(--mango); color: #fff; font-weight: 700; font-size: .8rem; padding: 4px 12px; border-radius: 2px; margin: 0; }

.checks, .crosses { list-style: none; padding: 0; margin: 0 0 1em; }
.checks li, .crosses li { padding: 5px 0 5px 28px; position: relative; }
.checks li::before { content: ""; position: absolute; left: 3px; top: .72em; width: 12px; height: 7px; border-left: 2.5px solid var(--lime-d); border-bottom: 2.5px solid var(--lime-d); transform: rotate(-45deg); }
.crosses li::before, .crosses li::after { content: ""; position: absolute; left: 4px; top: 1em; width: 13px; height: 2.5px; background: var(--jamaica); transform: rotate(45deg); }
.crosses li::after { transform: rotate(-45deg); }

/* Compare table */
.table-scroll { overflow-x: auto; border: 1px solid var(--line); border-radius: var(--r-md); background: var(--white); margin-bottom: 16px; }
.compare { border-collapse: collapse; width: 100%; min-width: 820px; font-size: .95rem; }
.compare th, .compare td { padding: 14px 16px; text-align: left; border-bottom: 1px solid var(--line); vertical-align: top; }
.compare thead th { background: var(--cobalt-d); color: #fff; font-weight: 600; }
.compare tbody th { font-weight: 600; background: #F5F8FC; }
.compare tr:last-child td { font-weight: 700; color: var(--cobalt-d); }
.pay-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; }
@media (max-width: 800px) { .pay-grid { grid-template-columns: 1fr; gap: 24px; } }

/* Steps */
.steps { list-style: none; margin: 32px 0 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.step-img { border-radius: 50%; width: 132px; height: 132px; margin-bottom: 18px; }
.steps p { color: var(--muted); margin: 0; }
@media (max-width: 960px) { .steps { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .steps { grid-template-columns: 1fr; } }

.process { list-style: none; margin: 0; padding: 0; }
.process-step { display: grid; grid-template-columns: 160px 1fr; gap: 32px; align-items: center; padding: 28px 0; border-bottom: 1px solid var(--line); }
.process-step:first-child { padding-top: 0; }
.process-img { border-radius: var(--r-lg); width: 160px; height: 160px; }
.process-step h2 { font-size: 1.6rem; }
.process-step p { margin: 0; color: #36405A; }
@media (max-width: 600px) { .process-step { grid-template-columns: 1fr; gap: 16px; } .process-img { width: 110px; height: 110px; } }

/* Course band */
.course-band { background: var(--cobalt); color: #fff; padding: 72px 0; }
.course-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.course-grid img { border-radius: var(--r-lg); }
.course-band h2 { color: #fff; }
.course-band p { color: var(--cobalt-l); }
.course-price strong { color: #fff; font-size: 1.3rem; }
@media (max-width: 860px) { .course-grid { grid-template-columns: 1fr; gap: 28px; } }
.course-layout { display: grid; grid-template-columns: 1fr 340px; gap: 56px; align-items: start; }
.course-layout h2 { margin-top: 1.4em; }
.course-layout h2:first-child { margin-top: 0; }
.modules { counter-reset: mod; list-style: none; padding: 0; margin: 0; }
.modules li { counter-increment: mod; position: relative; padding: 16px 0 16px 64px; border-bottom: 1px solid var(--line); }
.modules li::before { content: counter(mod); position: absolute; left: 0; top: 14px; width: 44px; height: 44px; border-radius: 50%; background: var(--sky); color: var(--cobalt-d); font-family: var(--serif); font-size: 1.2rem; display: grid; place-items: center; }
.modules h3 { margin: 0 0 .2em; }
.modules p { margin: 0; color: var(--muted); }
.buy-box { position: sticky; top: 100px; background: var(--white); border: 2px solid var(--cobalt); border-radius: var(--r-lg); padding: 28px; }
.figure-row { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 32px; }
.figure-row figure { margin: 0; }
.figure-row img { border-radius: var(--r-md); }
.figure-row figcaption { font-size: .9rem; color: var(--muted); margin-top: 8px; }
@media (max-width: 900px) { .course-layout { grid-template-columns: 1fr; } .buy-box { position: static; } }
@media (max-width: 560px) { .figure-row { grid-template-columns: 1fr; } }

/* Posts */
.post-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
@media (max-width: 960px) { .post-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 620px) { .post-grid { grid-template-columns: 1fr; } }
.post-card { background: var(--white); border: 1px solid var(--line); border-radius: var(--r-md); overflow: hidden; display: flex; flex-direction: column; }
.post-card[hidden] { display: none; }
.post-card-img img { aspect-ratio: 16 / 9; width: 100%; object-fit: cover; }
.post-card-body { padding: 18px 20px 20px; display: flex; flex-direction: column; flex: 1; }
.post-card-title { font-size: 1.15rem; line-height: 1.28; margin-bottom: .45em; }
.post-card-title a { color: var(--ink); text-decoration: none; }
.post-card-title a:hover { color: var(--cobalt); text-decoration: underline; }
.post-excerpt { color: var(--muted); font-size: .96rem; flex: 1; }
.post-meta { display: flex; flex-wrap: wrap; gap: 4px 16px; color: var(--muted); font-size: .86rem; margin: 0; }
.post-cat { font-size: .85rem; font-weight: 700; margin: 0 0 .5em; }
.cat-estilo-de-vida { color: var(--lime-d); }
.cat-metodos { color: #A55F00; }
.cat-dietas { color: var(--cobalt); }
.cat-suplementos { color: var(--jamaica); }
.cat-recetas { color: #8A3FA0; }
.post-card-big { grid-column: span 2; display: grid; grid-template-columns: 1.2fr 1fr; }
.post-card-big .post-card-img img { height: 100%; aspect-ratio: auto; }
.post-card-big .post-card-body { padding: 28px; justify-content: center; }
.post-card-big .post-card-title { font-family: var(--serif); font-weight: 400; font-size: 1.7rem; line-height: 1.15; }
@media (max-width: 960px) { .post-card-big { grid-column: 1 / -1; } }
@media (max-width: 620px) { .post-card-big { grid-template-columns: 1fr; } .post-card-big .post-card-img img { aspect-ratio: 16 / 9; } }

.filters { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 32px; }
.chip { font: 500 .95rem var(--sans); background: var(--white); color: var(--ink); border: 1px solid var(--line); border-radius: 2px; padding: 9px 16px; cursor: pointer; }
.chip:hover { border-color: var(--cobalt); }
.chip[aria-pressed="true"] { background: var(--cobalt); border-color: var(--cobalt); color: #fff; }

/* Resources */
.resources { display: grid; grid-template-columns: .8fr 1fr 1fr; gap: 28px; align-items: start; }
.resources-page { grid-template-columns: 1fr 1fr; }
.resource { display: flex; flex-direction: column; background: var(--white); border: 1px solid var(--line); border-radius: var(--r-md); overflow: hidden; text-decoration: none; color: var(--ink); }
.resource:hover { border-color: var(--cobalt); color: var(--ink); }
.resource img { aspect-ratio: 16 / 9; width: 100%; }
.resource-title { font-weight: 700; font-size: 1.15rem; padding: 16px 20px 4px; }
.resource-text { color: var(--muted); padding: 0 20px 20px; font-size: .95rem; }
@media (max-width: 860px) { .resources, .resources-page { grid-template-columns: 1fr; } }
.topic-list { list-style: none; padding: 0; margin: 0; }
.topic-list li { padding: 14px 0; border-bottom: 1px solid var(--line); font-size: 1.1rem; }
.topic-list a { font-weight: 600; }
.cta-wide { display: flex; justify-content: space-between; align-items: center; gap: 24px; flex-wrap: wrap; }
.cta-wide p { margin: 0; color: var(--muted); max-width: 56ch; }

/* Transparency */
.transparency { display: grid; grid-template-columns: .9fr 1.1fr; gap: 56px; }
.transparency p { color: var(--cobalt-l); font-size: 1.1rem; }
.transparency ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 18px; }
.transparency li { color: var(--cobalt-l); padding-left: 22px; border-left: 3px solid var(--mango); }
.transparency strong { color: #fff; }
@media (max-width: 860px) { .transparency { grid-template-columns: 1fr; gap: 24px; } }

/* FAQ */
.faq { max-width: 820px; }
.faq details { background: var(--white); border: 1px solid var(--line); border-radius: var(--r-md); margin-bottom: 10px; }
.faq summary { cursor: pointer; padding: 18px 52px 18px 22px; font-weight: 700; list-style: none; position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 22px; top: 50%; transform: translateY(-50%); font-size: 1.5rem; color: var(--cobalt); }
.faq details[open] summary::after { content: "−"; }
.faq details p { padding: 0 22px 18px; margin: 0; color: #36405A; }

/* Forms */
.form-wrap { display: grid; grid-template-columns: .85fr 1.15fr; gap: 56px; align-items: start; }
@media (max-width: 900px) { .form-wrap { grid-template-columns: 1fr; gap: 28px; } }
.form-aside p { max-width: 44ch; }
.form-art { border-radius: var(--r-lg); margin-top: 24px; }
.mini-steps { padding-left: 1.2em; margin: 0 0 1em; }
.mini-steps li { margin-bottom: 6px; }
.mini-steps li::marker { color: var(--cobalt); font-weight: 700; }
.form-card { background: var(--white); border: 1px solid var(--line); border-radius: var(--r-lg); padding: 32px;  }
@media (max-width: 560px) { .form-card { padding: 22px; } }
.form-title { font-size: 1.6rem; }
.field { margin-bottom: 18px; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
@media (max-width: 560px) { .field-row { grid-template-columns: 1fr; gap: 0; } }
.field label { display: block; font-weight: 600; font-size: .95rem; margin-bottom: 6px; }
.optional { font-weight: 400; color: var(--muted); }
.field input[type="text"], .field input[type="email"], .field input[type="tel"], .field select, .field textarea { width: 100%; font: 400 1rem/1.4 var(--sans); color: var(--ink); background: #F7F9FD; border: 1.5px solid var(--line); border-radius: var(--r-sm); padding: 12px 14px; }
.field select { appearance: none; background-image: linear-gradient(45deg, transparent 50%, var(--cobalt) 50%), linear-gradient(135deg, var(--cobalt) 50%, transparent 50%); background-position: calc(100% - 20px) 55%, calc(100% - 14px) 55%; background-size: 6px 6px; background-repeat: no-repeat; padding-right: 40px; }
.field textarea { resize: vertical; min-height: 104px; }
.field input:focus, .field select:focus, .field textarea:focus { outline: none; border-color: var(--cobalt); box-shadow: 0 0 0 3px rgba(79, 122, 52, .2); background: #fff; }
.field [aria-invalid="true"] { border-color: #B3261E; }
.error { color: #B3261E; font-size: .88rem; margin: 6px 0 0; }
.check { display: grid; grid-template-columns: auto 1fr; gap: 10px; align-items: start; }
.check input { width: 20px; height: 20px; margin: 2px 0 0; accent-color: var(--cobalt); }
.check label { font-weight: 400; margin: 0; }
.check .error { grid-column: 2; }
.form-note { font-size: .85rem; color: var(--muted); margin: 12px 0 0; }
.form-success { background: var(--sky); border-left: 4px solid var(--cobalt); border-radius: var(--r-sm); padding: 22px 24px; }
.form-success-title { font-family: var(--serif); font-size: 1.4rem; color: var(--cobalt-d); margin-bottom: .2em; }
.form-success p:last-child { margin: 0; }
.consult-form button[disabled] { opacity: .6; cursor: progress; }
.contact-list { margin: 0 0 20px; }
.contact-list div { padding: 14px 0; border-top: 1px solid var(--line); }
.contact-list dt { font-weight: 600; font-size: .9rem; color: var(--muted); }
.contact-list dd { margin: 2px 0 0; }

/* Article */
.article-head { padding: 48px 0 0; }
.crumbs { font-size: .92rem; color: var(--muted); }
.crumbs a { color: var(--muted); }
.article-head h1 { font-size: clamp(2rem, 4.2vw, 3.1rem); color: var(--cobalt-d); }
.byline { display: flex; align-items: center; gap: 12px; margin: 20px 0 34px; }
.byline p { margin: 0; }
.byline img { border-radius: 10px; }
.byline-name { font-weight: 700; }
.article-cover { width: 100%; border-radius: var(--r-lg); }
.article-grid { display: grid; grid-template-columns: minmax(0, 720px) 300px; justify-content: center; gap: 56px; padding-top: 44px; }
.article-aside { padding-bottom: 40px; }
.aside-card { position: sticky; top: 100px; background: var(--sky); border-radius: var(--r-lg); padding: 24px; }
.aside-kicker { font-weight: 700; margin-bottom: 8px; }
.aside-card .plan-price .amount { font-size: 2.1rem; }
.aside-card p { font-size: .95rem; }
.aside-card .text-link { display: block; text-align: center; margin-top: 12px; }
@media (max-width: 1000px) { .article-grid { grid-template-columns: 1fr; gap: 0; max-width: 780px; } .aside-card { position: static; } }
.prose { font-size: 1.12rem; line-height: 1.75; padding-bottom: 20px; }
.prose h2 { font-size: 1.75rem; margin: 1.8em 0 .5em; }
.prose h3 { font-size: 1.2rem; margin: 1.5em 0 .4em; }
.prose ul, .prose ol { padding-left: 1.25em; margin: 0 0 1.2em; }
.prose li { margin-bottom: .4em; }
.prose li::marker { color: var(--cobalt); }
.prose .lead { font-size: 1.3rem; line-height: 1.6; color: #27304A; }
.article-figure { margin: 2em 0; }
.article-figure img { border-radius: var(--r-md); width: 100%; }
.article-figure figcaption { font-size: .92rem; color: var(--muted); margin-top: 10px; }
.article-note { font-style: italic; color: var(--muted); border-top: 1px solid var(--line); padding-top: 18px; margin-top: 2.2em; font-size: 1rem; }
.cta-box { display: flex; justify-content: space-between; align-items: center; gap: 24px; flex-wrap: wrap; background: var(--cobalt); border-radius: var(--r-lg); padding: 30px; margin: 12px 0 72px; }
.cta-box h2 { color: #fff; font-size: 1.6rem; }
.cta-box p { color: var(--cobalt-l); margin: 0; max-width: 46ch; }
.legal { font-size: 1.04rem; }
.legal h2 { font-size: 1.4rem; }
.legal table { width: 100%; border-collapse: collapse; font-size: .95rem; margin: 0 0 1.2em; }
.legal th, .legal td { text-align: left; padding: 10px 12px; border-bottom: 1px solid var(--line); vertical-align: top; }
.legal th { background: var(--sky); }

/* Printables */
.print-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; margin-bottom: 24px; }
.print-group { background: var(--white); border: 1px solid var(--line); border-radius: var(--r-md); padding: 20px 22px; }
.print-group h2 { font-size: 1.3rem; }
.print-group ul { list-style: none; padding: 0; margin: 0; columns: 1; }
.print-group li { padding: 4px 0; }
.print-group input { accent-color: var(--cobalt); margin-right: 8px; }
@media (max-width: 860px) { .print-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .print-grid { grid-template-columns: 1fr; } }
.menu-table { border-collapse: collapse; width: 100%; min-width: 760px; }
.menu-table th, .menu-table td { border: 1px solid var(--line); padding: 10px; vertical-align: top; }
.menu-table thead th { background: var(--cobalt-d); color: #fff; }
.menu-table tbody th { background: var(--sky); text-align: left; width: 110px; }
.menu-table td { height: 78px; }
.menu-table td:focus { outline: 2px solid var(--mango); background: #FFFBF2; }
.menu-tips { margin-top: 32px; max-width: 760px; }
.print-only { display: none; }

/* Footer */
.site-footer { background: var(--cobalt-d); color: var(--cobalt-l); padding: 60px 0 28px; font-size: .95rem; }
.site-footer a { color: #fff; }
.footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1fr 1.3fr; gap: 32px; }
@media (max-width: 1000px) { .footer-grid { grid-template-columns: 1fr 1fr 1fr; } }
@media (max-width: 620px) { .footer-grid { grid-template-columns: 1fr; } }
.brand-footer, .brand-footer:hover { color: #fff; }
.footer-brand p { margin-top: 14px; max-width: 32ch; }
.footer-money { font-size: .88rem; border-left: 3px solid var(--mango); padding-left: 12px; }
.footer-title { font-family: var(--sans); font-size: 1rem; font-weight: 700; color: #fff; margin-bottom: 12px; }
.footer-links { list-style: none; margin: 0; padding: 0; }
.footer-links li { margin-bottom: 8px; }
.footer-links a { text-decoration: none; }
.footer-links a:hover { text-decoration: underline; }
.pay-note { font-size: .86rem; margin-top: 12px; }
.disclaimer { margin: 40px 0 0; padding: 20px 22px; border: 1px solid rgba(220, 229, 245, .3); border-radius: var(--r-md); line-height: 1.6; font-size: .9rem; }
.disclaimer strong { color: #fff; }
.footer-bottom { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 12px; margin-top: 24px; font-size: .88rem; }
.footer-bottom p { margin: 0; }

/* Cookie banner */
.cookie { position: fixed; left: 16px; right: 16px; bottom: 16px; z-index: 80; max-width: 780px; margin: 0 auto; background: var(--white); border: 1px solid var(--line); border-radius: var(--r-md); box-shadow: 0 10px 30px rgba(28, 29, 26, .15); padding: 18px 20px; display: flex; gap: 18px; align-items: center; }
.cookie[hidden] { display: none; }
.cookie p { margin: 0; font-size: .92rem; }
.cookie-actions { display: flex; gap: 8px; flex-shrink: 0; }
@media (max-width: 640px) { .cookie { flex-direction: column; align-items: stretch; } .cookie-actions .btn { flex: 1; } }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; animation: none !important; }
}

@media print {
  .topbar, .site-header, .site-footer, .tile-band, .cookie, .print-hide, .skip { display: none !important; }
  body { background: #fff; font-size: 11pt; }
  .print-only { display: block; font-family: var(--serif); font-size: 16pt; margin-bottom: 12pt; }
  .section-tight { padding: 0; }
  .print-grid { grid-template-columns: repeat(3, 1fr); gap: 10pt; }
  .print-group { border: 1px solid #999; padding: 8pt; break-inside: avoid; }
  .table-scroll { overflow: visible; border: 0; }
  .menu-table { min-width: 0; }
  .menu-table thead th { background: #eee; color: #000; }
  .menu-table td { height: 62pt; }
  a { color: #000; text-decoration: none; }
}

/* ---------------------------------------------------------- v3: editorial */
body { font-size: 1.05rem; line-height: 1.62; }
h1 { font-size: clamp(2.4rem, 5vw, 4rem); line-height: 1.04; }
h3 { font-family: var(--sans); font-weight: 700; letter-spacing: .005em; }
.kicker { font-family: var(--sans); font-size: .82rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--cobalt); margin: 0 0 14px; }
.kicker-light { color: var(--mango-l); }
.topbar { background: var(--cobalt-d); color: #fff; }
.topbar a, .topbar p { color: #fff; }
.topbar-inner p:last-child { opacity: .8; }
.site-header { border-bottom: 1px solid var(--ink); }
.brand { font-size: 1.5rem; letter-spacing: .01em; color: var(--ink); }
.brand:hover { color: var(--ink); }
.site-nav ul a:hover, .site-nav ul a[aria-current="page"] { border-bottom-color: var(--mango); color: var(--ink); }

.hero { padding: 72px 0 84px; border-bottom: 1px solid var(--line); }
.hero-grid { grid-template-columns: 1.05fr .95fr; gap: 72px; }
.hero h1 { color: var(--ink); max-width: 14ch; }
.hero h1 em { font-style: italic; }
.hero-note { font-size: .92rem; color: var(--muted); margin: 0; }
.hero-art { margin: 0; }
.hero-art img { width: 100%; border-radius: 2px; aspect-ratio: 4 / 5; object-fit: cover; }
@media (max-width: 900px) { .hero-art img { aspect-ratio: 3 / 2; } }

.section-panel { background: var(--sky); }
.section-dark { background: var(--cobalt-d); color: #fff; }
.section-dark h2, .section-dark .text-link { color: #fff; }
.section-dark p { color: var(--cobalt-l); }
.section-head { border-top: 1px solid var(--ink); padding-top: 20px; align-items: start; }
.note-line { margin: 26px 0 0; font-size: .92rem; color: var(--muted); }

.values { gap: 32px; }
.value-img { border-radius: 2px; }
.value h3 { margin-bottom: .35em; }

.plans-4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 1080px) { .plans-4 { grid-template-columns: 1fr 1fr; } }
@media (max-width: 620px) { .plans-4 { grid-template-columns: 1fr; } }
.plan { border-radius: 2px; border-color: var(--line); }
.plan-featured { background: var(--cobalt-d); border-color: var(--cobalt-d); }
.plan-featured .checks li::before { border-color: var(--mango-l); }
.plan-featured .btn-cta { background: var(--mango-l); color: var(--ink); }
.plan-featured .btn-cta:hover { background: #fff; color: var(--ink); }
.plan-price .amount { font-family: var(--serif); font-size: 2.1rem; }

.process-wrap { display: grid; grid-template-columns: .8fr 1.2fr; gap: 56px; }
@media (max-width: 900px) { .process-wrap { grid-template-columns: 1fr; gap: 28px; } }
.steps-list { list-style: none; margin: 0; padding: 0; }
.steps-list li, .process-step { display: grid; grid-template-columns: 54px 1fr; gap: 24px; padding: 22px 0; border-top: 1px solid var(--line); align-items: start; }
.steps-list li:last-child, .process-step:last-child { border-bottom: 1px solid var(--line); }
.step-n { font-family: var(--serif); font-size: 1.7rem; color: var(--cobalt); line-height: 1; }
.steps-list p, .process-step p { margin: 0; color: var(--muted); }
.process { list-style: none; margin: 0; padding: 0; }
.process-step h2 { font-size: 1.5rem; margin-bottom: .3em; }

.feature-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; }
.feature-media img { width: 100%; border-radius: 2px; aspect-ratio: 4 / 3; object-fit: cover; }
@media (max-width: 900px) { .feature-grid { grid-template-columns: 1fr; gap: 28px; } }

.svc-blocks { display: grid; gap: 64px; }
.svc-block { display: grid; grid-template-columns: .9fr 1.1fr; gap: 48px; align-items: center; scroll-margin-top: 110px; }
.svc-block:nth-child(even) .svc-media { order: 2; }
.svc-media img { width: 100%; border-radius: 2px; }
.svc-lead { font-size: 1.15rem; color: var(--muted); }
.svc-price { font-family: var(--serif); font-size: 1.3rem; margin: 18px 0; }
.svc-price strong { font-weight: 500; }
@media (max-width: 860px) { .svc-block { grid-template-columns: 1fr; gap: 24px; } .svc-block:nth-child(even) .svc-media { order: 0; } }

.post-card { border-radius: 2px; }
.post-card-title { font-family: var(--serif); font-weight: 400; font-size: 1.3rem; }
.post-card-big .post-card-title { font-size: 1.9rem; }
.cat-estilo-de-vida { color: var(--lime-d); }
.cat-metodos { color: #8A5A00; }
.cat-nutricion { color: var(--cobalt); }
.cat-suplementos { color: var(--mango); }

.gallery { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; margin: 2em 0 2.4em; }
.gallery figure { margin: 0; }
.gallery img { width: 100%; aspect-ratio: 1; object-fit: cover; border-radius: 2px; background: var(--sky); }
.gallery figcaption { font-family: var(--sans); font-size: .85rem; color: var(--muted); margin-top: 8px; line-height: 1.45; }
@media (max-width: 560px) { .gallery { grid-template-columns: 1fr; } }

.article-head h1 { color: var(--ink); }
.article-cover { border-radius: 2px; aspect-ratio: 16 / 9; object-fit: cover; }
.prose { font-size: 1.1rem; }
.prose h2 { font-size: 1.7rem; }
.article-figure img { border-radius: 2px; aspect-ratio: 16 / 9; object-fit: cover; }
.aside-card { background: var(--sky); border-radius: 2px; border-top: 3px solid var(--cobalt-d); }
.aside-kicker { font-family: var(--serif); font-size: 1.25rem; }
.aside-note { margin-top: 18px; font-size: .88rem; color: var(--muted); border-left: 2px solid var(--line); padding-left: 14px; }
.aside-note p { margin: 0; }

.form-card { border-radius: 2px; }
.form-art { border-radius: 2px; }
.rounded { border-radius: 2px; }
.page-head { background: var(--sky); }
.page-head-art img { border-radius: 2px; }
.cta-wide h2 { margin-bottom: .2em; }
.compare thead th { background: var(--cobalt-d); }
.faq details { border-radius: 2px; }
.footer-money { border-left: 3px solid var(--mango-l); }
.site-footer { background: var(--cobalt-d); color: var(--cobalt-l); }
.disclaimer { border-color: rgba(221, 231, 210, .35); }
.reasons { list-style: none; margin: 0 0 26px; padding: 0; }
.reasons li { padding: 12px 0 12px 22px; border-top: 1px solid rgba(221, 231, 210, .28); color: var(--cobalt-l); font-family: var(--serif); font-size: 1.12rem; font-style: italic; position: relative; }
.reasons li::before { content: ""; position: absolute; left: 0; top: 1.25em; width: 10px; height: 1px; background: var(--mango-l); }
.reasons li:last-child { border-bottom: 1px solid rgba(221, 231, 210, .28); }